Become a Founding Member at One F1tness Ocoee

As a former member who returned for a second round, I can confidently say that Bryan and Jerrett genuinely care about helping people improve their fitness and overall well-being. They’ve built more than a gym—they’ve created a supportive community focused on accountability, growth, and encouragement. On a personal note, I’ve been battling depression following a major shoulder injury that disrupted my physical health and led to additional challenges. One of the most important steps in my recovery was getting back into shape. When I started here, I wasn’t just looking to get stronger physically—I was working to rebuild myself. The support, patience, and encouragement I received helped me regain confidence, improve my health, and keep moving forward through a difficult period. For that, I’m truly grateful. The gym is welcoming, kid-friendly, and accommodates people of all ages, fitness levels, and goals. The trainers do an excellent job of tailoring workouts to individual needs rather than taking a one-size-fits-all approach. Communication is professional, responsive, and easy. I also appreciated the Trainerize app, which made tracking workouts, nutrition, and progress simple and effective. Brandon brings great energy and motivation to the morning sessions, while Damon’s experienced and methodical coaching style is a perfect fit for the afternoon. I spent most of my time working with Damon, who helped improve my leg strength, core stability, balance, and exercise form. Both trainers are knowledgeable, encouraging, and make workouts enjoyable. Bryan also jumps in from time to time and offers valuable insight and coaching. They’ve always been flexible with my changing schedule, which made me feel valued as a member. Their pricing is competitive, and I’d recommend choosing a package that realistically fits your schedule to get the most value from it. Overall, my health, fitness, and nutrition have improved significantly since training here. If you’re looking for a supportive environment focused on real results rather than intimidation or appearance, this is a great place to start. Thanks, guys!

I won a raffle awarding me a 2 week membership at this gym. I can't say enough wonderful things about this gym and the trainers. I have belonged to other gyms in the past and I dreaded going after I joined. I experienced something entirely different here. I looked forward to going to every workout. The trainers were knowledgeable and friendly. They gave excellent instructions and helped throughout the workout. I loved the entire experience. Thank you so much!!!

It was great to work with Bryan and Brandon. They kicked my butt and got me started back on my fitness regimen. Would highly recommend One F1tness for anyone looking for a gym with personalized workouts, low intimidation, and high energy! You guys are great!

I would give more then 5 stars if I could. I’m so glad my path crossed with One F1tness! I’m a very shy person with anxiety and can’t go to the gym because of it. The atmosphere here took my anxiety down tremendously. I’m new to weightlifting and their personalized training helped me with the guess work. Everyone was friendly, helpful, knowledgeable and encouraging. I was excited before and after each session. I can’t wait to continue the journey. If you’re looking for a great gym experience with personalized coaching, small groups and all around great atmosphere! Here is the place for you! Thank you for the great sessions so far!!